Take a 5 minute Stress Profile Quiz to find out what your stress profile is. This will help you learn how to reduce your stress.

Image

Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.

1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Start Quiz!
        

To check your Stress Levels, and Monitor your progress in learning Stress Shifting you can use this as a login to take the Stress Profile multiple times and use the Free Stress Shifter App.


Please enter your name and email address to receive emails that will help you understand your Stress Profile results and give your some helpful tips on ways to shift your Stress.


Your Stress Profile results will be kept strictly confidential.
You will be able to unsubscribe at any time.

Already have an account ?








Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please login for receiving your Stress Profile results.
New user?
Want to get stress profile result without login? Guest user




Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please enter your email for receiving your Stress Profile results.
Want to track your stress profile results over time ?
Already have an account ?



Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Loading results...

    • I tend to sacrifice what feels good to me in order to do good things for others.

      Rate it (strongly disagree to strongly agree) :

    • I don’t like being told what to do.

      Rate it (strongly disagree to strongly agree) :

    • I tend to give long detailed explanations when asked why I did or did not do something.

      Rate it (strongly disagree to strongly agree) :

    • I feel life has been unfair to me.

      Rate it (strongly disagree to strongly agree) :

    • It is important for me to project a good image.

      Rate it (strongly disagree to strongly agree) :

    • I feel overwhelmed when given a lot of responsibility.

      Rate it (strongly disagree to strongly agree) :

    • I often feel I haven’t done enough no matter how hard I try.

      Rate it (strongly disagree to strongly agree) :

    • I would rather fit in than be different.

      Rate it (strongly disagree to strongly agree) :

    • I don’t like to attract too much attention to myself.

      Rate it (strongly disagree to strongly agree) :

    • It is hard for me to admit my mistakes.

      Rate it (strongly disagree to strongly agree) :

    • I am better off doing things myself than to trust others to do them.

      Rate it (strongly disagree to strongly agree) :

    • It is important to me that I get along well with everyone.

      Rate it (strongly disagree to strongly agree) :

Loading...